Health and Wellness, MS (Online)

The Online Master of Science in Health and Wellness at Lindenwood University is designed for professionals aiming to promote holistic well-being, preventive health, and enhanced physical performance. This program offers a flexible, career-focused online path for those interested in community health, corporate wellness, or performance coaching. Delivered through accelerated 8-week courses, it allows you to balance work and education, equipping you with the knowledge and practical skills for leadership and innovation in wellness roles. The curriculum emphasizes a holistic approach, integrating physical, mental, and behavioral health. You will learn to optimize performance, develop and lead wellness initiatives, and guide individuals and groups toward sustainable health outcomes. The program also explores current industry trends and innovations. Lindenwood's online programs incorporate opportunities to engage with Artificial Intelligence (AI) as a learning and career preparation tool, focusing on ethical and responsible use.

Curriculum

The Health and Wellness, MS program offers a comprehensive, applied curriculum focused on performance, nutrition, resilience, and wellness leadership. Courses are designed to foster an understanding of how to support health across diverse populations while building practical skills for professional settings. Students can transfer up to 9 credits and complete the degree in as few as 24 credits. The program features frequent start dates and personalized degree plans.

1. Major Coursework
   • Nutrition Strategies for Performance, Recovery, and Injury ManagementHS 51200
   • Nutrition Education and CounselingHS 51500
   • Technology in Fitness and WellnessHS 52000
   • Optimizing Human PerformanceHS 52100
   • Performance PsychologyHS 52500
   • Building Personal ResiliencyHS 53600
   • Contemporary Trends in WellnessHS 53700
   • Employee Wellness ProgrammingHS 53800
   • Exercise Considerations for Aging and Metabolic PopulationsHS 58000
2. Cumulating Experience
   • InternshipsHS 54100
   • CapstoneHS 61000

Careers

A Master of Science in Health and Wellness prepares graduates for leadership and professional roles in various industries, meeting the growing demand for preventive health and well-being specialists. Graduates can advance in their current positions or pursue further specialization.

• Wellness Program Manager
• Fitness Specialist
• Community Health Educator