UNIVERSITY OF OSLO · NORWAY
Time and Stress Management for PhD Students
PhD · Taught in en
At a glance
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Duration
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IELTS
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Tuition / yr
en
Language
PhD
Level
The University of Oslo (UiO) acknowledges that pursuing a PhD can be a demanding and stressful experience. This resource provides guidance and links to support services aimed at helping PhD students manage their time effectively and maintain their mental and physical well-being. It covers general resources, time management strategies, project planning advice, and stress management techniques. Students are encouraged to utilize the various support systems available at UiO, including counseling services, occupational health services, HR, and their academic advisors, when feeling overwhelmed. The university also supports physical activity as a means to reduce stress and improve overall well-being. Resources are provided for both internal and external support networks.
Frequently asked questions
- Does this program offer scholarships for tuition fees?
- No, the University of Oslo does not offer any scholarships that cover tuition fees for full degree programs. The university is legally barred from using its grant for student scholarships.
- What are the tuition fees for international students?
- Students from outside the EU/EEA and Switzerland must pay tuition fees, which are provided with the offer of admission and adjusted annually. Payment is required in full before each academic year.
- How much financial documentation is required for living expenses?
- For the academic year 2025/2026, international students must document NOK 166,859 per year for living expenses, as set by The Norwegian Directorate of Immigration (UDI). This amount is adjusted annually.
- What is the duration of this program?
- The program focuses on providing resources and strategies for PhD students to manage their time and stress effectively, rather than a structured academic curriculum with a set duration.
- What support services are available for PhD students at the University of Oslo?
- UiO offers various support services including ForVei (counseling), Bedriftshelsetjenesten (Occupational Health Service), HR, and access to personal doctors who can refer students to psychologists.
- How do I apply for a PhD program at the University of Oslo?
- You can find information on the University of Oslo's website regarding PhD admissions. This involves navigating to the admissions section, checking specific requirements, preparing documents like transcripts and a research proposal, and submitting your application through the online portal.
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Fees
Tuition (international)Students with citizenship from countries outside the EU/EEA and Switzerland must pay tuition fees. The exact fee is provided with the offer of admission and is adjusted annually. Payment is required in full before each academic year, with no instalment options. Refunds may be possible if withdrawing from the program.
Tuition (home)Not applicable for EU/EEA/Swiss citizens.
LivingFor the academic year 2025/2026, international students are required to document financial ability to cover living expenses, which is set at NOK 166,859 per year by The Norwegian Directorate of Immigration (UDI). This amount is adjusted annually.
The University of Oslo does not offer scholarships to cover tuition fees. The payment deadline for tuition fees is two weeks after the invoice is issued. Payment must be registered before a confirmation of payment can be issued for residence permit applications.
How to apply
1. Find the Right ProgrammeNavigate to the admission section for PhD programmes on the University of Oslo's website.
2. Check Specific RequirementsReview the detailed admission requirements, academic prerequisites, and any specific documentation needed for the PhD programme you are interested in.
3. Prepare Application DocumentsGather all necessary documents, which may include academic transcripts, a research proposal, letters of recommendation, and proof of English proficiency, as specified by the programme.
4. Submit ApplicationComplete and submit your application through the designated online portal before the application deadline.
5. Tuition Fee and PermitsIf admitted and not exempt, you will receive an invoice for tuition fees and need to document financial ability for living costs to apply for a student residence permit.
Scholarships
University of Oslo Scholarships—
Frequently asked questions
Does this program offer scholarships for tuition fees?
+
No, the University of Oslo does not offer any scholarships that cover tuition fees for full degree programs. The university is legally barred from using its grant for student scholarships.
What are the tuition fees for international students?
+
Students from outside the EU/EEA and Switzerland must pay tuition fees, which are provided with the offer of admission and adjusted annually. Payment is required in full before each academic year.
How much financial documentation is required for living expenses?
+
For the academic year 2025/2026, international students must document NOK 166,859 per year for living expenses, as set by The Norwegian Directorate of Immigration (UDI). This amount is adjusted annually.
What is the duration of this program?
+
The program focuses on providing resources and strategies for PhD students to manage their time and stress effectively, rather than a structured academic curriculum with a set duration.
What support services are available for PhD students at the University of Oslo?
+
UiO offers various support services including ForVei (counseling), Bedriftshelsetjenesten (Occupational Health Service), HR, and access to personal doctors who can refer students to psychologists.
How do I apply for a PhD program at the University of Oslo?
+
You can find information on the University of Oslo's website regarding PhD admissions. This involves navigating to the admissions section, checking specific requirements, preparing documents like transcripts and a research proposal, and submitting your application through the online portal.